I have worked in the health and fitness industry since graduating from college. I am a former College All American soccer player and a former professional soccer player and thus I understand the benefit of staying healthy and in good shape.

As my career has developed, I have focussed on the more functional aspect of training. I believe in fitness for everyday living - our daily tasks should be accomplished in an easy manner. I maintain a very simple philosophy: “Doing something is better than doing nothing.”

Aiden’s goal is to get as many people as possible to make exercise an important part of their everyday life, regardless of whether they are college kids or grandparents.